THROWBACK: Laughter yoga for wellness


Posted at Dec 16 2020 03:25 PM | Updated as of Dec 16 2020 03:27 PM

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In this episode of #NoFilter, laughter yoga master Paolo Trinidad and his assistant Catherine Solis share how the body-mind exercise can help in the psychological and physiological needs of a person. Get to know more about this modern exercise through Trinidad's sessions with seminarians, children, and former drug dependents.