THROWBACK: Nutritious turmeric

ABS-CBN News

Posted at Jan 08 2022 11:01 AM

Watch more News on iWantTFC

"Salamat Dok" shares the nutrition and medicinal values of turmeric or commonly called "luyang dilaw." Like ginger, it is rich in antioxidants, phosphorous, and iron. It also has anti-inflammatory and antiseptic properties. Watch this video to learn more about how this humble spice is used in various ways.