THROWBACK: Nutritious turmeric


Posted at Jan 08 2022 11:01 AM

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"Salamat Dok" shares the nutrition and medicinal values of turmeric or commonly called "luyang dilaw." Like ginger, it is rich in antioxidants, phosphorous, and iron. It also has anti-inflammatory and antiseptic properties. Watch this video to learn more about how this humble spice is used in various ways.