‘Post-Game’ podcast: The value of running during a pandemic

ABS-CBN News

<figure class='op-interactive'><iframe allow='autoplay; fullscreen' frameborder='0' height='100%' id='ivsplayer01' scrolling='no' src='https://player.ivideosmart.com/ivsplayer/v4/dist/html/iframe-src.html?iframeid=ivsplayer01&key=e8c22c015ca9eafa76f1e3edfa03c603&spid=3001339&vid=1917165' width='100%'></iframe></figure><div class='iwantbar'>Watch more in <a href='//www.iwantv.com.ph/'>iWantv</a> or <a href='//tfc.tv/'>TFC.tv</a></div><p>For some, running is an activity that doesn’t require much nuance. Lace up your sneakers, pop your earphones and go. But there’s a proper approach — a strategy, you could say — to it. </p><p>“Post-Game” chats with with running coach Ken Mendola, Abi Paco and Jessica Lina on how runs have made them better athletes.</p><ul class='op-related-articles'>	<li><a href='https://news.abs-cbn.com/sports/02/01/22/listen-analyzing-the-filipinas-football-milestone'>‘Post-Game’ podcast: Analyzing the Filipinas’ milestone at the AFC Women’s Asian Cup</a></li>	<li><a href='https://news.abs-cbn.com/sports/01/18/22/listen-jordan-heading-on-playing-in-taiwan-t1-league'>LISTEN: Jordan Heading on competing in Taiwan T1 League</a></li></ul><p><em>Listen to “Post-Game” on Spotify and the ABS-CBN News App and ABS-CBN News Radio Service app, which can be downloaded on the App Store and Google Play Store. </em></p><p><iframe allow='autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture' allowfullscreen='' frameborder='0' height='232' src='https://open.spotify.com/embed/episode/1ZN8t4X9Z1auUjJuNBqyIK?utm_source=generator' style='border-radius:12px' width='100%'></iframe></p>

<ul class='op-related-articles'>	<li><a href='https://news.abs-cbn.com/sports/02/01/22/listen-analyzing-the-filipinas-football-milestone'>‘Post-Game’ podcast: Analyzing the Filipinas’ milestone at the AFC Women’s Asian Cup</a></li>	<li><a href='https://news.abs-cbn.com/sports/01/18/22/listen-jordan-heading-on-playing-in-taiwan-t1-league'>LISTEN: Jordan Heading on competing in Taiwan T1 League</a></li></ul><p><em>Listen to “Post-Game” on Spotify and the ABS-CBN News App and ABS-CBN News Radio Service app, which can be downloaded on the App Store and Google Play Store. </em></p><p><iframe allow='autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture' allowfullscreen='' frameborder='0' height='232' src='https://open.spotify.com/embed/episode/1ZN8t4X9Z1auUjJuNBqyIK?utm_source=generator' style='border-radius:12px' width='100%'></iframe></p>

<p>For some, running is an activity that doesn’t require much nuance. Lace up your sneakers, pop your earphones and go. But there’s a proper approach — a strategy, you could say — to it. </p><p>“Post-Game” chats with with running coach Ken Mendola, Abi Paco and Jessica Lina on how runs have made them better athletes.</p>

<figure class='op-interactive'><iframe allow='autoplay; fullscreen' frameborder='0' height='100%' id='ivsplayer01' scrolling='no' src='https://player.ivideosmart.com/ivsplayer/v4/dist/html/iframe-src.html?iframeid=ivsplayer01&key=e8c22c015ca9eafa76f1e3edfa03c603&spid=3001339&vid=1917165' width='100%'></iframe></figure><div class='iwantbar'>Watch more in <a href='//www.iwantv.com.ph/'>iWantv</a> or <a href='//tfc.tv/'>TFC.tv</a></div>

In this episode of ‘Post-Game,’ the podcast guests talk about how running has made them better athletes.

‘Post-Game’ podcast: The value of running during a pandemic | ABS-CBN News

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‘Post-Game’ podcast: The value of running during a pandemic

‘Post-Game’ podcast: The value of running during a pandemic