ALAMIN: Workout na puwedeng gawin sa swimming pool ABS-CBN NewsPosted at Apr 25 11:32 PM Bukod sa paglangoy, mayroon pang ibang fitness routine na puwedeng gawin sa swimming pool para makuha ang inaasam na beach body. Read more »
'Beach body' ni Erich, paano na-achieve? ABS-CBN NewsUpdated as of Mar 20 09:21 PM Ayon sa aktres, hindi biro ang kaniyang ginawa para makamit ang "beach body." Read more »
ALAMIN: Fitness tips ng 56 anyos na babaeng bodybuilder ABS-CBN NewsUpdated as of Mar 04 06:31 PM Hindi dapat maging hadlang ang edad sa pagnanais na magkaroon ng magandang pangangatawan. Read more »
63 anyos na pole dancer, ibinida ang ehersisyo para sa kalusugan ABS-CBN NewsPosted at Feb 25 09:27 PM Sa panayam ng programang "Ma-Beauty Po Naman" sa DZMM, ibinahagi ng 63 anyos na pole dancer kung paano naging lunas sa kaniyang karamdaman noon ang napiling uri ng ehersisyo. Read more »
PANOORIN: Workout ni Phil Younghusband at kaniyang magiging misis ABS-CBN NewsPosted at Feb 21 12:00 AM Noong Pasko, nag-propose ng kasal si Phil Younghusband sa kaniyang nobya sa loob ng dalawang taon na si Mags Hall, isang Filipino-British model na dati ring gymnast at football player. Read more »
Dyan Fit: ‘Couple’s workout’ for healthy life and healthy relationship ABS-CBN NewsPosted at Feb 16 02:33 AM This Valentine's season, get your hearts pumping and muscles flexing with the so-called "tandem workout." Read more »
PANOORIN: Couple workout nina Aubrey at Troy ABS-CBN NewsPosted at Feb 13 10:58 PM Kuwento nina Aubrey Miles at Troy Montero, noon pa man, naging bonding na nila ang sports at exercise. Read more »
Sam Pinto, ibinahagi ang pampaseksi ABS-CBN NewsPosted at Feb 07 11:56 PM Ibinahagi ng dalawang beses na kinilalang "sexiest Pinay" ang kaniyang workout routine para mapanatili ang magandang pangangatawan. Read more »
Kakaibang workout, pwedeng gawin sa 'Abooga' ABS-CBN NewsPosted at Feb 03 05:24 AM Hanap niyo ba ay kakaibang workout na tiyak na magpapalakas sa inyo? O kaya naman ay training na pangtanggal ng stress? Read more »
Lalaking dating 450 pounds ang bigat, bodybuilder na ngayon ABS-CBN NewsPosted at Jan 27 01:42 AM Pinatunayan ng isang lalaking dating 450 pounds na walang deadline ang pagpapapayat dahil isa na siyang bodybuilder ngayon na "fitspiration" ng marami. Read more »
Maging fit at healthy gamit ang lightsaber workout ABS-CBN NewsPosted at Jan 05 08:00 PM Bagong workout na ispired ng pelikulang 'Star Wars'. Read more »
PANOORIN: 'Drum sticks' workout ABS-CBN NewsPosted at Dec 05 11:11 PM Marami nang sumusubok ng isang klase ng workout na ginagamitan ng drum sticks o iyong mga karaniwang ipinanghahataw sa mga tambol at iba pang percussion instruments. Read more »
What exactly is a ‘beauty queen’ workout? ABS-CBN NewsPosted at Dec 01 12:31 AM Pageant veterans Nelda Ibe and Liz Clenci demonstrate some exercises. Read more »
Indoor rock climbing gym, patok na pasyalan ABS-CBN NewsPosted at Nov 18 04:53 AM Hanap niyo ba ang masayang workout? O kaya naman ay kakaibang bonding kasama ang barkada at pamilya? Read more »
PANOORIN: Workout habang nakaupo sa sofa ABS-CBN NewsPosted at Oct 26 02:04 AM Puwedeng magpa-sexy kahit sa loob lang ng bahay at nakaupo sa sofa. Read more »
Do you want to lose weight fast? Consider doing the Spartan workout ABS-CBN NewsPosted at Oct 13 04:13 AM Bored with your regular training routine? Try the workout inspired by one of the most grueling obstacle races in the world. Read more »
ALAMIN: Workout na ginagawa sa 'playground' ABS-CBN NewsPosted at Sep 22 12:44 AM Nauuso ngayon ang isang workout na mistulang naglalaro lang dahil ginagawa ito sa malaking 'playground'. Read more »
ALAMIN: Swimming pool workout ABS-CBN NewsPosted at Jul 24 05:31 PM Maraming mabisang workout ang maaaring gawin sa mababang swimming pool bukod sa paglalangoy o pagtatampisaw sa tubig. Read more »
Pacquiao's public workout shelved amid security concerns ABS-CBN NewsPosted at Jun 29 09:06 PM Queensland Police advised Pacquiao from making public appearances for his personal safety. Read more »
Kumpletong workout, puwedeng isabay sa pagsasaing ABS-CBN NewsPosted at Jun 19 07:11 PM Habang nagsasaing, maaaring gawin ang 'rice cooker workout'. Hindi na kailangang lumabas ng bahay para gawin ito at walang kailangang gym equipment. Read more »