ALAMIN: Workout na puwedeng gawin sa loob ng 4 na minuto ABS-CBN NewsPosted at Mar 29 01:43 AM Beach-ready na ba ang inyong body ngayong tag-init? Read more »
Avoid drinking alone: Your 5-point game plan in surviving the holiday feasting Joaquín Carlos U. de JesúsPosted at Dec 11 03:48 PM Because the spirit is willing but the handa is so good. Read more »
Bungee workout, kakaibang exercise sa mga gustong magpapayat ABS-CBN NewsPosted at Oct 25 01:07 AM Na-experience mo na ba ang kakaibang pagpapapawis na parang lumilipad o nagbu-bungee jumping? Read more »
Kailan nakasasama ang pag-inom ng supplements, labis na workout? ABS-CBN NewsUpdated as of Aug 09 08:46 PM Hindi inakala ni Bea Rose Santiago na hahantong sa pagkakasakit ang pinaniniwalaan niyang healthy at active lifestyle. Read more »
Pre-workout supplements, nakasasama ba sa katawan? ABS-CBN NewsPosted at Aug 09 02:23 AM Nakakatulong nga ba o nakasasama sa katawan ang paggamit ng ganitong mga supplement? Read more »
WATCH: Pregnant Bianca Gonzalez's workout routine ABS-CBN NewsPosted at Jul 28 10:08 PM Bianca Gonzalez is keeping herself fit and healthy to prepare for her second child with Phoenix star JC Intal. Read more »
PANOORIN: Liza muling nagpasiklab sa 'Darna' training ABS-CBN NewsPosted at Jul 05 08:49 AM Puspusan pa rin ang training ni Liza Soberano bilang paghahanda sa kaniyang superhero role bilang "Darna." Read more »
Some indoor exercises to tide you over until the rains go away ABS-CBN NewsPosted at Jun 22 02:36 AM Don't make the rainy season an excuse for not keeping fit this time of the year. Read more »
ALAMIN: Workout na puwedeng gawin sa loob ng kotse ABS-CBN NewsPosted at Jun 15 12:12 AM Para hindi maaksaya ang oras habang naipit sa trapiko, puwedeng subukan ang kotse workout. Read more »
ALAMIN: Workout na puwedeng gawin sa swimming pool ABS-CBN NewsPosted at Apr 25 11:32 PM Bukod sa paglangoy, mayroon pang ibang fitness routine na puwedeng gawin sa swimming pool para makuha ang inaasam na beach body. Read more »
'Beach body' ni Erich, paano na-achieve? ABS-CBN NewsUpdated as of Mar 20 09:21 PM Ayon sa aktres, hindi biro ang kaniyang ginawa para makamit ang "beach body." Read more »
ALAMIN: Fitness tips ng 56 anyos na babaeng bodybuilder ABS-CBN NewsUpdated as of Mar 04 06:31 PM Hindi dapat maging hadlang ang edad sa pagnanais na magkaroon ng magandang pangangatawan. Read more »
63 anyos na pole dancer, ibinida ang ehersisyo para sa kalusugan ABS-CBN NewsPosted at Feb 25 09:27 PM Sa panayam ng programang "Ma-Beauty Po Naman" sa DZMM, ibinahagi ng 63 anyos na pole dancer kung paano naging lunas sa kaniyang karamdaman noon ang napiling uri ng ehersisyo. Read more »
PANOORIN: Workout ni Phil Younghusband at kaniyang magiging misis ABS-CBN NewsPosted at Feb 21 12:00 AM Noong Pasko, nag-propose ng kasal si Phil Younghusband sa kaniyang nobya sa loob ng dalawang taon na si Mags Hall, isang Filipino-British model na dati ring gymnast at football player. Read more »
Dyan Fit: ‘Couple’s workout’ for healthy life and healthy relationship ABS-CBN NewsPosted at Feb 16 02:33 AM This Valentine's season, get your hearts pumping and muscles flexing with the so-called "tandem workout." Read more »
PANOORIN: Couple workout nina Aubrey at Troy ABS-CBN NewsPosted at Feb 13 10:58 PM Kuwento nina Aubrey Miles at Troy Montero, noon pa man, naging bonding na nila ang sports at exercise. Read more »
Sam Pinto, ibinahagi ang pampaseksi ABS-CBN NewsUpdated as of Aug 29 03:35 PM Ibinahagi ng dalawang beses na kinilalang "sexiest Pinay" ang kaniyang workout routine para mapanatili ang magandang pangangatawan. Read more »
Kakaibang workout, pwedeng gawin sa 'Abooga' ABS-CBN NewsPosted at Feb 03 05:24 AM Hanap niyo ba ay kakaibang workout na tiyak na magpapalakas sa inyo? O kaya naman ay training na pangtanggal ng stress? Read more »
Lalaking dating 450 pounds ang bigat, bodybuilder na ngayon ABS-CBN NewsPosted at Jan 27 01:42 AM Pinatunayan ng isang lalaking dating 450 pounds na walang deadline ang pagpapapayat dahil isa na siyang bodybuilder ngayon na "fitspiration" ng marami. Read more »
Maging fit at healthy gamit ang lightsaber workout ABS-CBN NewsPosted at Jan 05 08:00 PM Bagong workout na ispired ng pelikulang 'Star Wars'. Read more »