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Weightlifting better at reducing heart fat than aerobic exercise

Linda Carroll, Reuters
Posted at Jul 09 05:35 AM

Obese people who engaged in resistance training were more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease, a new study finds. Read more »

Glass half-empty or half-full?

Editorial cartoon by Dennis Gasgonia, ABS-CBN News
Posted at Jun 08 04:46 PM

Weightlifter Hidilyn Diaz sparked controversy this week after she used social media to appeal for more financial support in her bid to qualify and win an Olympic gold medal for the Philippines in Tokyo next year 2020.    Read more »

PSC pledges to keep supporting Hidilyn Diaz's Olympic quest

ABS-CBN News
Posted at Jun 06 05:19 PM

The PSC on Thursday pledged to further support weightlifter Hidilyn Diaz, after holding discussions with the Olympian following her social media posts that went viral earlier this week. Read more »

Hidilyn Diaz humingi ng tulong pinansiyal para sa Tokyo 2020

ABS-CBN News
Posted at Jun 05 08:14 PM

Nag-viral ang post ng Olympic silver medalist sa weightlifting na si Hidilyn Diaz ukol sa paghingi niya ng suportang pinansiyal para sa paghahanda niya sa Olympics. Read more »

'Hirap na hirap na ako': Hidilyn Diaz asks for financial help for Olympic bid

ABS-CBN News
Updated as of Jun 04 10:48 PM

Asian Games gold medalist Hidilyn Diaz revealed on Monday that she is in need of financial support amidst her preparations for the 2020 Tokyo Olympics. Read more »

'Weightlifting Fairy' star Lee Sung Kyoung to meet fans in Manila

ABS-CBN News
Updated as of May 15 07:44 AM

The fan meet will be held at SM Sky Dome on July 27, 6 p.m. Read more »

Weightlifting: Hidilyn Diaz scoops up 3 silvers at Asian championships

ABS-CBN News
Updated as of Apr 23 08:00 AM

Diaz accomplished the feat by clearing 94 kilograms in snatch, and 115 in clean and jerk, for a total 209 in Ningbo, China on Monday. Read more »

WATCH: Youngsters train at Hidilyn Diaz’s weightlifting gym in Zamboanga

ABS-CBN News
Posted at Sep 11 09:09 PM

Years from now, the country may see not just one, but several successors to the accomplished weightlifter. Read more »

Asian Games champ Hidilyn Diaz lauds Cebu startup program for weightlifters

Leleth Rumaguera, ABS-CBN News
Posted at Sep 01 04:56 PM

MINGLANILLA, Cebu - Asian games gold medalist Hidilyn Diaz visited the Sisters of Mary School Boys Town in this town on Saturday morning.    Read more »

SLIDESHOW: Pinays deliver Asian Games gold medals

ABS-CBN News
Updated as of Aug 30 05:05 PM

The gold medals the Philippines has won so far (as of Aug. 29) in the 2018 Asian Games have come courtesy of the country's female athletes. Read more »

The Philippines' 'golden girls'

Jonathan Cellona, ABS-CBN News
Updated as of Aug 29 02:52 AM

Golfers Lois Kaye Go (left), Bianca Pagdanganan, Yuka Saso (right),  and weightlifter Hidilyn Diaz (second right) show their respective gold medals upon their arrival from the Asian Games in Jakarta, Indonesia at the Ninoy Aquino International Airport on Tuesday. Read more »

Asian Games champ Hidilyn Diaz fulfills weightlifting gym promise in hometown

Karl Cedrick Basco, ABS-CBN News
Posted at Aug 26 01:35 PM

Diaz's gym in Zamboanga City has been operating for a year now; with her recent Asian Games gold, she looks to inspire more to take up her sport. Read more »

With an eye on Tokyo 2020, Hidilyn set to shift weight class

Camille B. Naredo, ABS-CBN News
Posted at Aug 24 12:14 PM

Filipina weightlifter Hidilyn Diaz will compete in a heavier weight class starting in November, when she takes part in the World Weightlifting Championships in Ashgabat, Turkmenistan. Read more »

Atleta lang! Hidilyn Diaz, naglabas ng saloobin sa social media

ABS-CBN News
Updated as of Aug 24 11:36 AM

MAYNILA - Idinaan ni Hidilyn Diaz sa social media ang tila pagkadismaya sa trato ng iba sa tulad niyang atleta. Read more »

Pagsusuot ng dark lipstick, naging 'sandata' ni Hidilyn Diaz sa Asian Games

ABS-CBN News
Updated as of Aug 23 09:00 PM

Kuwento ni Hidilyn Diaz, naging "sandata" niya ang dark lipstick na bigay pa ng kaniyang nobyo. Read more »

Hidilyn Diaz sets sights on Tokyo Olympics after Asian Games gold

ABS-CBN News
Posted at Aug 23 07:59 AM

Diaz said she took a leave of absence from the College of St. Benilde and dealt with the pressures of going against world champions. Read more »

Weightlifting: After Asian Games gold, Hidilyn Diaz charts course for Tokyo 2020

Camille B. Naredo, ABS-CBN News
Posted at Aug 22 06:51 PM

Diaz reveals feeling immense pressure preparing for the Asian Games in Jakarta, to the point that she blocked her friends on social media. Read more »

'I miss cheesecake!' Hidilyn reveals sacrifice on path to golden glory

Daniel Hicks, Agence France-Presse
Updated as of Aug 22 06:41 PM

Triumphant weightlifter Hidilyn Diaz has her sights set firmly on Olympic gold, inspired by her new Chinese coach, but first she might just indulge in a guilty passion -- cheesecake and bubble tea. Read more »

Hidilyn Diaz, gold medalist sa 2018 Asian Games

ABS-CBN News
Posted at Aug 21 09:52 PM

May gold medal na ang Pilipinas sa 2018 Asian Games.  Read more »

Asian Games: Hidilyn Diaz wins first gold for Philippines

ABS-CBN News
Updated as of Aug 21 11:01 PM

Olympic silver medalist Hidilyn Diaz got the gold medal for the Philippines in the women's 53-kilograms event in the 2018 Asian Games weightlifting competition at Jakarta International Expo Hall A in Indonesia on Tuesday. Read more »