Topic: walking

Virus-hit 'Walking Dead' lurches on as epilogue looms

Virus-hit 'Walking Dead' lurches on as epilogue looms

Agence France-Presse
Posted at Apr 03 12:25 PM

The pandemic-interrupted 10th season of "The Walking Dead" finally reaches its bloody conclusion this Sunday -- a 19-month wait since its premiere that has only made the zombie apocalypse show more timely, according to its stars. Read more »

An ‘awe walk’ might do wonders for your well-being

An ‘awe walk’ might do wonders for your well-being

Gretchen Reynolds, The New York Times
Posted at Oct 06 06:05 PM

Consciously watching for small wonders in the world around you during an otherwise ordinary walk could amplify the mental health benefits of the stroll, according to an interesting new psychological study of what the study’s authors call “awe walks.”   Read more »

Outdoor exercise permitted under MECQ

Outdoor exercise permitted under MECQ

Czar Dancel, ABS-CBN News
Posted at May 19 10:51 AM

People wearing face masks exercise along Roxas Boulevard as government relaxed the enhanced community quarantine in Metro Manila on Tuesday.  Read more »

Stuck inside? Keep walking

Stuck inside? Keep walking

Gretchen Reynolds, The New York Times
Posted at Apr 07 02:29 PM

At a time when so many of us are confined to home and worried about whether we are being active enough, the study is especially inspiring in that the added steps do not have to come from running or other vigorous exercise. It finds that for every additional 4,000 steps someone takes in a day, even if it’s just ambling around the block or across the room, his or her risk of dying early from heart disease, cancer or any other cause drops by 50 percent or more.  Read more »

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