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'Utterly terrifying': 'Shining' sequel melds King, Kubrick

Andrew Marszal, Agence France-Presse
Updated as of Jun 14 06:46 AM

WEST HOLLYWOOD, United States - Almost 40 years on from "The Shining," the blood-soaked corridors of the Overlook Hotel are still the stuff of nightmares for generations of horror fans. Read more »

Insomnia: Health risks lurk in the still of the night

Jane E. Brody, The New York Times
Posted at Jun 11 08:52 AM

Chronic insomnia, which affects 5 percent to 10 percent of older adults, is more than just exhausting. It’s also linked to an increased risk of developing hypertension, Type 2 diabetes, heart attack, depression, anxiety and premature death. Read more »

Gotta catch 'em snores: Pokemon sleep app to launch next year

Sam Nussey, Reuters
Posted at May 29 01:24 PM

Japan's the Pokemon Company said on Wednesday it was developing "Pokemon Sleep", a mobile app that tracks players' sleep and uses the data for gameplay, with a release date set for next year. Read more »

Spotify adds sleep timer for Android users

ABS-CBN News
Posted at May 28 11:25 PM

Spotify has finally introduced a sleep timer for users who drift off to sleep while listening to music. Read more »

Pagkaramdam ng pagkalaglag sa pagtulog ipinaliwanag

ABS-CBN News
Posted at Mar 17 01:30 PM

Walang kinalaman sa mga multo ang pakiramdam na ikaw ay malalaglag kapag papatulog na kundi ito ay biglaang pag-urong ng kalamnan, ayon sa isang eksperto. Read more »

Healthy sleep helps in healthy aging, specialist says

Isay Reyes, ABS CBN News
Posted at Mar 16 04:17 AM

The clock struck midnight Philippine time, but people in the Business Process Outsourcing Industry have eyes wide open. Taking one call after another, while sipping coffee to keep them awake. While most are asleep, they have to wait for the sun to rise before they are off to bed.    Read more »

Ilang pulis-Cavite, huling natutulog habang naka-duty

ABS-CBN News
Updated as of Mar 13 07:31 AM

CAVITE - Huli sa sorpresang inspeksyon Miyerkoles ng madaling-araw ang ilang pulis sa Cavite na natutulog habang nasa oras ng trabaho.   Read more »

Display, lecture highlight how to get good sleep

Uratex
Posted at Mar 12 02:03 PM

World Sleep Day is an annual event, intended to celebrate sleep and place the spotlight on important issues related to sleep. It also presents opportunity to promote how to get good sleep. Read more »

14 pulis, huling natutulog habang naka-duty

ABS-CBN News
Posted at Oct 20 01:22 AM

Huli ang ilang pulis na natutulog mismo sa kanilang police mobile sa sorpresang inspeksiyon ng Internal Affairs Service ng Philippine National Police. Read more »

Adults need a regular bedtime, too

Carolyn Crist, Reuters
Posted at Sep 29 12:25 AM

Adults who have a regular bedtime are likely to weigh less than those who don’t, to have lower blood sugar and to face a lower risk of heart disease and diabetes, according to a US study. Read more »

Too much screen time, too little horseplay for kids: study

Agence France-Presse
Posted at Sep 27 08:31 AM

PARIS, France - Only one in 20 kids in the United States meets guidelines on sleep, exercise and screen time, and nearly a third are outside recommendations for all three, according to a study published Thursday. Read more »

Concert recap: Pinoy fans surprise Tom Misch in PH debut

Joko Magalong-De Veyra
Posted at Sep 04 08:03 PM

Indie acts, Tom Misch and Vancouver Sleep Clinic made their Philippine debut to a capacity crowd last August 23 at the Abs-Cbn Vertis North Tent in Quezon City for Karpos Live Mix 2.1. Read more »

Berlin fair a dreamland for wannabe sandmen of 'sleep tech'

Agence France-Presse
Posted at Sep 04 01:45 PM

As people in developed nations increasingly obsess over the quality of their 40 winks, technology companies are cashing in with so-called "sleep tech" -- gadgets to stop wearers snoring or collect data on their sleep cycles. Read more »

Snoring partner? There's a tech fix for that

Agence France-Presse
Posted at Sep 04 08:48 AM

Long-suffering partners of snorers can seek relief from technology, too, with earbuds from startup QuietOn -- founded by two former Nokia engineers -- generating white noise to drown out unwelcome nasal outbursts. Read more »

What to expect at Vancouver Sleep Clinic concert in PH

Joko Magalong-De Veyra
Updated as of Aug 22 03:31 PM

International artist Vancouver Sleep Clinic will be performing in the Philippines for the first time at Karpos Mix 2.1 this week. Read more »

ALAMIN: Wastong haba ng tulog at ang kahalagahan nito

ABS-CBN News
Posted at Aug 12 04:08 PM

Paano kung gabi ang trabaho? Ilang oras dapat matulog at bakit? Sinagot ang mga tanong na iyan ng isang sleep medicine specialist. Read more »

Yes, it's harder to sleep in the hospital

Lisa Rapaport, Reuters
Posted at Jul 17 10:36 PM

Hospital patients get a lot less sleep, wake up more frequently during the night, and rise earlier in the morning than they would in bed at home, a Dutch study suggests. Read more »

Tick tock: Study links body clock to mood disorders

Marlowe Hood, Agence France-Presse
Posted at May 16 06:42 AM

Messing with the natural rhythm of one's internal clock may boost the risk of developing mood problems ranging from garden-variety loneliness to severe depression and bipolar disorder, researchers said Wednesday. Read more »

Bakit nananaginip ang isang tao?

ABS-CBN News
Updated as of Jan 13 07:01 PM

Sa programang "Sakto" sa DZMM, ipinaliwanag ni Dr. Randy Dellosa ang kahulugan ng mga panaginip at kung bakit ito nangyayari.  Read more »

Bakit masama ang sobrang pagtulog?

ABS-CBN News
Posted at Jan 22 07:57 PM

Hindi mabuti sa kalusugan ang kulang sa tulog, pero ayon sa isang eksperto, may masama ring epekto kung sobra-sobra ang pagtulog. Read more »