Stress can make you sick; take steps to reduce it
Anahad O’Connor, The New York Times
Updated as of Oct 23 07:01 AM
A growing body of research has shown that persistently high levels of social and emotional stress — the kind brought on by a high-pressure job, a divorce, financial worries or strained relationships, for example — can dampen the immune system and promote inflammation, heart disease and premature aging.
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