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COVID-19 patient bludgeoned to death in California hospital

Concepción de León, The New York Times
Posted at Dec 25 09:37 PM

An 82-year-old man who was being treated for COVID-19 at a hospital north of Los Angeles was bludgeoned to death with an oxygen tank last week by his roommate, authorities said. Read more »

An ‘awe walk’ might do wonders for your well-being

Gretchen Reynolds, The New York Times
Posted at Oct 06 06:05 PM

Consciously watching for small wonders in the world around you during an otherwise ordinary walk could amplify the mental health benefits of the stroll, according to an interesting new psychological study of what the study’s authors call “awe walks.”   Read more »

How to set pandemic boundaries for relatives

Julie Fingersh, The New York Times
Posted at Aug 25 07:38 AM

When pandemic-related shutdowns started, many people rushed to the rescue of their loved ones. They rallied to meet an extraordinary situation and extended themselves in deep and loving ways.  Read more »

DepEd clarifies: 8-hour online classes just a suggestion

Jaehwa Bernardo, ABS-CBN News
Posted at Aug 18 07:17 PM

An official from the Department of Education clarified Tuesday that his statement on the conduct of 8-hour online classes was merely a suggestion and not yet a policy. Read more »

Mga Pinoy maaaring nakararanas na ng 'caution fatigue' ayon sa eksperto

ABS-CBN News
Updated as of Jun 28 10:42 PM

Baka nakararanas na ng quarantine o caution fatigue sakaling nakalilimot nang mag-alcohol ng kamay o gumamit ng face mask. Read more »

How social media can help save the world at this time of coronavirus pandemic

Robert Labayen
Posted at Jun 01 06:31 PM

Maybe even before checking the news for the day, we should stimulate our happy hormones by looking at the joyful pictures and messages of our loved ones. The ideal is for happy social media content to far outnumber the gloomy ones. Read more »

Business Mentor: Life lessons from a TV news director

Armando Bartolome
Updated as of May 31 10:10 AM

Here are some life lessons from a TV news director I interviewed. I believe his story will inspire many people, and they can learn a lot from his experiences.  Read more »

Are you the heroic type?

Robert Labayen
Posted at May 26 09:13 AM

The heroic imagination can be inspired by true stories of courageous acts. If we give it our attention, our children will grow up knowing what's important to humankind. Read more »

The buzz: Drone cameras relive trauma for war-weary Meranaw

Aaron R. Vicencio, Ateneo de Manila University
Posted at May 22 02:03 AM

At the time of my visit, the Marawi siege two years earlier was still fresh in people's minds. The drone triggered the memory and the trauma. Read more »

Mga eksperto may paalala sa paggamit ng social media habang may ECQ

ABS-CBN News
Posted at May 20 08:39 PM

Nagpaalala ang ilang eksperto tungkol sa sobrang paggamit ng social media ngayong may quarantine. Read more »

How viruses change the world, and how it can be good

Robert Labayen
Posted at May 18 10:31 AM

It is unfortunate that many have died from Covid-19. The only comfort we may have is to be able to find good things in the bad.  Read more »

PSC conducts mental health webinar for national team coaches

ABS-CBN News
Posted at May 11 04:04 PM

The Philippine Sports Commission recently held an online seminar to educate national team coaches on how they can cope with the stress brought about by the novel coronavirus pandemic.   Read more »

Why the lockdown may cause anxiety or depression, and how to feel better

Robert Labayen
Posted at May 06 10:36 AM

To feel better in the morning, I quickly shift my attention to things that make me feel grateful. Gratitude reduces depression.  Read more »

5 ways to create meaningful conversations amid COVID-19 crisis

ABS-CBN News
Posted at Apr 28 06:59 PM

People should use the coronavirus-induced lockdown as an opportunity to strengthen relationships with their family and loved ones at home, according to a psychologist.  Read more »

COVID-19 redefines gratitude

Robert Labayen
Posted at Apr 21 05:44 AM

When the coronavirus disease or COVID-19 started infecting people in my circle, waking up healthy has since become a celebration.   Read more »

Why the lockdown may cause anxiety or depression, and how to feel better

Robert Labayen
Updated as of Apr 14 05:00 PM

Although many people swear they hate crowds, deep down we long for the herd. We are social animals, creatures who cannot live alone. Read more »

Toxic positivity: Bakit di maganda ang pagiging laging positibo?

ABS-CBN News
Updated as of Feb 27 03:57 PM

Bagaman mahalaga ang pagkakaroon ng positibong pananaw sa buhay, wala naman mali kung hahayaan natin ang sarili na makaramdam ng mga negatibong emosyon, gaya ng kalungkutan at takot.   Read more »

Self-blame, trauma: The horrors of ‘ghosting’

Jaehwa Bernardo, ABS-CBN News
Updated as of Feb 11 08:02 PM

Psychologists said ghosting has been a practice even before social media and dating apps gained popularity, but also warned of the negative effects it may have on the person who is abandoned.   Read more »

Good vibes can make you healthier, research says

Jane E. Brody, The New York Times
Posted at Jan 28 08:30 AM

An increasing number of recent long-term studies have linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity,” a category one team of researchers used for people who live to 85 and beyond. Read more »

OPINION: How gratitude cured my insomnia, fear and sadness

Robert Labayen
Posted at Jan 15 05:49 AM

If you have a physiological condition, the proper medical care will, of course, be necessary. But thinking happy thoughts will rescue you from a bad feeling immediately. Read more »