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Exercise in middle age tied to longer life, study says

Lisa Rapaport, Reuters
Updated as of Jul 18 05:30 AM

Even if they were inactive during their younger years, middle aged and older adults who get at least the minimum recommended amount of exercise each week may live longer than their sedentary counterparts, suggests a large UK study. Read more »

PH, US to hold joint military drills for mutual defense capability

ABS-CBN News
Posted at Jul 15 09:48 PM

MANILA - The Philippines and the United States will hold a joint military exercise on July 15 to 25 this year, to improve the military cooperation between the two long-time allies. Read more »

Gym equipment sa California kayang gumawa ng alternative energy

ABS-CBN News
Posted at Jul 12 12:50 AM

Sa Sacramento, Calif., hindi lang ang mga kliyente ang nakikinabang sa kanilang workout sa gym, kundi pati na rin ang kalikasan. Read more »

Some teens who exercise to build muscle might have eating disorders

Lisa Rapaport, Reuters
Posted at Jul 11 06:13 AM

Some teens who see themselves as puny and exercise to gain weight may be more likely to develop so-called muscularity-related eating disorders, a US study suggests. Read more »

Bilang ng mga overweight na Pinoy dumarami

ABS-CBN News
Posted at Jul 10 12:39 AM

Dahil ngayon ay Nutrition Month, pinaaalala ang pagkakaroon ng tamang nutrisyon at regular na ehersisyo. Read more »

Why so many of us don’t lose weight when we exercise

Gretchen Reynolds, The New York Times
Posted at Jul 09 08:23 AM

Scientists studying the issue agree that most of us compensate for the calories lost to exercise by eating more, moving less, or both. Read more »

Weightlifting better at reducing heart fat than aerobic exercise

Linda Carroll, Reuters
Posted at Jul 09 05:35 AM

Obese people who engaged in resistance training were more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease, a new study finds. Read more »

THE DAY IN PHOTOS: June 28, 2019

ABS-CBN News
Posted at Jun 29 01:10 AM

Here are the big stories today in photos Read more »

Sablay earned

Jonathan Cellona, ABS-CBN News
Updated as of Jun 29 12:22 AM

A UP student wearing the traditional Sablay, the university's academic garb worn during graduation, prepares to enter the auditorium for the School of Economics Commencement Exercise. Read more »

Health concerns you should be aware of when you reach 40

Edwin P. Sallan
Posted at Jun 28 04:34 PM

While taking care of your health is a lifelong endeavor, it is important to be more mindful as you get older. Metabolic syndrome, sexual dysfunction, and andropause are just some conditions that middle-aged men should take note of. Read more »

How Sesame Street managed to stay relevant to tech-savvy kids

ABS-CBN News
Updated as of Jun 27 04:46 PM

Childhood television shows come and go. But Sesame Street was able to survive for the past five decades despite the rise of more tech-savvy children. Read more »

Indonesia, Malaysia, Philippines to hold joint exercise next month

Kyodo News
Posted at Jun 12 11:35 PM

Indonesia, Malaysia and the Philippines have agreed on holding a planned joint land patrol exercise next month aimed at tackling security challenges in the waters between Borneo and the southern Philippines, an Indonesian Cabinet minister said Wednesday.   Read more »

THE DAY IN PHOTOS: May 28, 2019

ABS-CBN News
Posted at May 29 12:12 AM

Here are the big stories today in photos. Read more »

Police workout

George Calvelo, ABS-CBN News
Posted at May 28 04:55 PM

Police officers take part in their regular physical fitness program at the Manila Police District Headquarters on U.N. Avenue in Manila on Tuesday.  Read more »

Sitting for more than 13 hours a day may sabotage the benefits of exercise

Gretchen Reynolds, The New York Times
Posted at May 25 03:53 PM

Sitting for most of the day could make us resistant to the usual metabolic benefits of exercise, according to a small but worrying new study. Read more »

PH, US, Japan, India group sail in S.China Sea show of force towards China: experts

Michael Joe Delizo, ABS-CBN News
Posted at May 10 01:49 PM

Experts on Friday hailed the recent naval drill of the Philippines, the United States, Japan, and India in the South China Sea that was seen as a flexing of muscles against China’s dominance in the contested waterway. Read more »

PH, US, Japan, India navies sail together in disputed South China Sea

ABS-CBN News
Posted at May 09 06:33 PM

MANILA – Navies from the Philippines, the United States, India and Japan have sailed together for the first time for a maritime activity in the disputed South China Sea.  Read more »

Thousands join 6th Bike Festival in Iloilo City

Joyce Anne Clavecillas, ABS-CBN News
Posted at May 05 07:34 PM

Bike enthusiasts gathered once again for the annual bike festival in Iloilo City. Read more »

Piolo at Inigo, tandem sa pag-workout

ABS-CBN News
Posted at Apr 25 11:58 AM

Siguradong mapapa-gym pa more ka kapag nakasabay mo ang mag-amang sina Piolo at Inigo Pascual sa pag-work out. Read more »

US warship nakibahagi sa military exercise sa Pinas

ABS-CBN News
Posted at Apr 11 08:19 PM

Nasa Zambales nitong Huwebes ang barkong pandigma na USS Wasp, na ayon sa Amerika ay naglayag dahil kasali ito sa Balikatan exercise.  Read more »