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Dyan Castillejo to host new Kapamilya show

ABS-CBN News
Posted at Jan 22 01:09 PM

Dyan Castillejo will be hosting a new show titled "Real Talk: The Heart of the Matter," which will debut this Sunday, January 24. Read more »

Miss Teen USA 2020 proud sa kaniyang dugong Pinoy

ABS-CBN News
Posted at Jan 18 08:24 PM

Kahit ipinangnak at lumaki sa Hawaii, proud sa kaniyang lahing Pinoy si Miss Teen USA 2020 Ki'ilani Arruda. Read more »

Shooting hand ni Thirdy Ravena naoperahan

ABS-CBN News
Posted at Jan 11 07:07 PM

Naging matagumpay ang operasyon kay Thirdy Ravena matapos mabali ang buto ng isa niyang kamay. Read more »

Pinoy athletes na sasali sa Olympic qualifiers papasok ng training bubble

ABS-CBN News
Posted at Jan 04 08:47 PM

Papasok sa training bubble sa Laguna ngayong Enero ang mga atletang sasali sa Olympic qualifiers.  Read more »

Thirdy Ravena gumaling na sa COVID-19

ABS-CBN News
Posted at Dec 14 09:00 PM

Gumaling na sa COVID-19 ang basketball star na si Thirdy Ravena. Read more »

Thirdy Ravena nagpakitang-gilas agad sa Japan Pro-B League

ABS-CBN News
Posted at Nov 10 09:39 PM

Agad nagpakitang gilas si Thirdy Ravena sa mga una niyang laban sa Japan Pro-B League. Read more »

Iloilo beauty wagi sa Miss Universe Philippines

ABS-CBN News
Updated as of Oct 25 07:29 PM

Nagwagi ngayong Linggo sa kauna-unahang Miss Universe Philippines pageant ang pambato ng Iloilo City na si Rabiya Mateo. Read more »

Dyan Castillejo looks back at happy memories with ALA Boxing

Dyan Castillejo
Posted at Aug 19 11:02 PM

Broadcaster Dyan Castillejo has paid tribute to ALA Boxing Promotions and boxers fighting under its stable following the outfit's closure after 35 years in the business. Read more »

Anak ni Manny Pacquiao nag-trend sa pag-rap

ABS-CBN News
Posted at Jul 09 08:25 PM

Trending sa social media ang anak ni People's Champ Manny Pacquiao na si Michael nang magpakitang-gilas sa pagra-rap.  Read more »

DyanFit: Use your stuff at home, as fitness equipment

ABS-CBN News
Posted at Jun 12 09:22 PM

Do you know that simple things such as a backpack, a laundry basket and bed sheet can be used as exercise equipment? Read more »

DyanFit: How a simple towelette can be instrumental in abs, legs workout

ABS-CBN News
Posted at Jun 12 07:17 PM

Can't visit the gym because of quarantine restrictions? Don't worry, use a pair of towelettes to work out the arms, abs and glutes. Read more »

TIPS: Ilang exercises na puwedeng gawin sa home quarantine

ABS-CBN News
Posted at May 17 06:50 PM

Inirerekomenda ng mga health expert na manatiling aktibo kahit naka-home quarantine dahil mahalaga sa kalusugan ang kahit ilang minutong pag-ehersisyo. Read more »

WATCH: Want to strengthen your core? Try this non-impact routine

ABS-CBN News
Posted at Apr 23 11:38 PM

The 5-minute workout consists of stretching exercises that will help work out the core, the legs, the arms and the back. Read more »

WATCH: Exercises to strengthen the legs, abs and arms

ABS-CBN News
Posted at Apr 19 02:26 AM

ABS-CBN fitness guru Dyan Castillejo recently demonstrated a simple regimen to keep in shape even without using gym equipment.   Read more »

WATCH: How to make treadmill sessions more productive

ABS-CBN News
Posted at Apr 18 05:20 AM

Do you have a treadmill at home and want to do more than just jog? Read more »

WATCH: Dyan Castillejo's 18-minute workout

ABS-CBN News
Posted at Apr 14 04:38 PM

Workout in just 18 minutes? In her most recent episode of Dyanfit, ABS-CBN's resident fitness guru Dyan Castillejo showed how to exercise at home even without training equipment. Read more »

WATCH: Dyan Castillejo's circuit training at home during lockdown

ABS-CBN News
Posted at Apr 10 01:22 PM

Can't visit the gym because of the coronavirus pandemic? Here's what ABS-CBN's resident fitness guru Dyan Castillejo would suggest if you want to stay fit while staying indoors.   Read more »

WATCH: Dyan Castillejo shares recipe for 'immune booster'

ABS-CBN News
Posted at Apr 03 06:08 PM

Host and fitness enthusiast Dyan Castillejo swears by this recipe to keep her immune system strong amid the lockdown caused by the novel coronavirus.  Read more »

DyanFit: A 3-minute plank routine at home

Dyan Castillejo, ABS-CBN News
Posted at Mar 26 03:52 PM

While on home quarantine, it is highly advisable to maintain a routine, which includes some exercise/movement.   Read more »

Tennis: Stefanos Tsitsipas nagpasalamat sa suporta ng mga Pinoy

ABS-CBN News
Updated as of Mar 10 08:28 PM

Ang Team Greece ang nanalo sa Davis Cup World Group II tie 4-1 matapos mapanalunan ang dalawang singles matches noong Biyernes. Read more »