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How Darren Criss overcame his fear of gym bros

Bee Shapiro, The New York Times
Posted at Nov 14 06:34 PM

Actor Darren Criss, 32, has a lot to say about grooming, diet, fitness and, most important, sleep. Criss, a San Francisco native who lives in Los Angeles, is so obsessed with sleep that he times it to REM cycles.  Read more »

Sisig, tocino lose some sizzle as swine fever scare bites

Jamaine Punzalan, ABS-CBN News
Updated as of Nov 07 05:49 AM

An outbreak of African swine fever spooked off consumers from pork, slashing profits and spawning potential job losses.  Read more »

Healthier diet may help lift depression symptoms

Carolyn Crist, Reuters
Posted at Oct 12 05:44 AM

Joseph Firth of the University of Manchester in the UK noted “the age-old saying, ‘Healthy body, healthy mind’ really is true.” Read more »

ALAMIN: Mga pagkaing nakabubuti sa lagay ng pag-iisip

ABS-CBN News
Updated as of Sep 23 04:53 PM

Ipinayo ng isang doktor ang pagkain ng whole foods at mga pagkaing mayaman sa Omega-3 fatty acids para mapabuti ang kondisyon ng mental health ng isang tao. Read more »

Check your pantry: This superfood might be hiding in plain sight

Hunt's Pork & Beans
Updated as of Sep 17 04:55 PM

The humble bean is the most underrated breakfast food ever. Find out why. Read more »

The Lazy Lifter encourages you to go hard—but not hard on yourself

Arthur Peña
Updated as of Aug 20 07:09 PM

Cho Lim’s fitness guide is popular for its seemingly less rigid take on working out. But in between the numerous breaks and cheat days is a core principle that works: be a man with a plan. Read more »

Genes, yes, but obesity pandemic mostly down to diet: study

Marlowe Hood, Agence France-Presse
Posted at Jul 05 11:10 AM

PARIS - A three-fold jump since 1975 in the percentage of adults worldwide who are obese has been driven mainly by a shift in diet and lack of exercise, but genes do play a role as well, according a large-scale study published Thursday. Read more »

Food and Diet: The Dark Side of the Foodie Culture

Valerie Uy
Updated as of May 31 05:19 PM

The variety of delicious food available these days, it is quite hard to take control of ones cravings. Read more »

Healthy gourmet fare still abounds in haute cuisine

Nana Ozaeta
Updated as of May 21 02:41 PM

These days, luxury dining isn’t all about exuberant flavors and rich excesses. With a growing awareness about wellness, chefs are making thoughtful decisions and using different techniques when it comes to the menus in their restaurants. Read more »

Tesla ends 'Spartan diet,' seeks up to $2.3B from share, debt issues

Akanksha Rana and Alexandria Sage, Reuters
Posted at May 03 07:22 AM

Tesla Inc will raise up to $2.3 billion in new capital, renouncing what Elon Musk called a "Spartan diet" and easing Wall Street concerns about the money-losing company's ability to overcome a drop in sales and build new product lines. Read more »

Intermittent fasting, kailan nagiging delikado?

ABS-CBN News
Posted at Mar 13 04:18 PM

Hindi para sa lahat ang paraan ng pagbabawas ng timbang na intermittent fasting, ayon sa isang doktor. Read more »

What healthy but flavorful snack options to prepare for kids

Lady's Choice
Updated as of Mar 08 01:44 PM

To help kids meet their daily nutritional needs while still satisfying their craving for flavorful treats, parents can modify snack time food. Read more »

ALAMIN: Paano buuin ang disiplina sa pagdidiyeta?

ABS-CBN News
Posted at Feb 26 01:32 PM

Maituturing na suliranin para sa mga nagdidiyeta o nagbabawas ng timbang ang kawalan ng disiplina sa pag-eehersisyo at pagkain ng masustansiyang putahe.  Read more »

Low-carb? World’s changing diet no bane for rice farmers

Tarra Quismundo, ABS-CBN News
Posted at Jan 23 03:10 PM

Is the movement towards leaner eating a bane to producers of rice, among the world’s leading sources of carbs?  Read more »

Veggies up, meat (almost) out: The save-the-world diet?

Agence France-Presse
Updated as of Jan 17 08:48 PM

PARIS, France - Coming to dining tables everywhere by 2050: porridge for breakfast, rice for lunch, a dinner of lentils and vegetables, and a single hamburger every few weeks, as a treat. Read more »

Retrato ng babaeng nagbawas ng 25 kilo, nag-viral

ABS-CBN News
Posted at Jan 16 12:14 AM

Nag-viral sa social media ang isang babaeng nakapagbawas ng aabot sa 25 kilo sa loob ng apat na buwan. Read more »

ALAMIN: May side effects ba ang 'detox'

ABS-CBN News
Posted at Jan 12 07:42 PM

Gaano nga ba ka-importante ang pagde-detox sa katawan?  Read more »

Panukalang 'road diet' sa EDSA binatikos ng ilang grupo

ABS-CBN News
Posted at Dec 27 07:54 PM

Umani ng batikos mula sa ilang grupo ang panukala ng MMDA na ipatupad ang "road diet" sa EDSA o iyong pagpapakitid sa mga kasalukuyang lane para may maidagdag na isa pang lane. Read more »

MMDA eyes narrower EDSA lanes to ease traffic

ABS-CBN News
Updated as of Jul 15 12:42 PM

Narrower lanes in EDSA could ease the perennial heavy traffic in the thoroughfare, the Metropolitan Manila Development Authority said Thursday.   Read more »

'Road diet' ipinanukala para 'lumuwag' ang EDSA

ABS-CBN News
Updated as of Dec 26 10:43 PM

Bilang solusyon sa problema sa trapiko sa EDSA, ipinapanukala ng MMDA ang pagpapasikip ng lanes sa EDSA para makapagdagdag ng isa pang lane.  Read more »