Having a healthy body is a priceless treasure. It allows you to live a healthy and long life, meaning you have more time to achieve your goals and more time to spend together with your loved ones.
Your immunity is the first line of defense when it comes to preventing sickness-causing diseases from entering your body. While your immune system does a good job of doing so, it is never a bad practice to support it with a healthy lifestyle.
Eating a balanced and healthy diet with less processed food, drinking plenty of water, getting regular exercise and sleep, as well as maintaining a stable mental state can help contribute to a healthy lifestyle. Daily intake of select health supplements can also help provide additional nutrients that the body needs to fully function.
While having complete nutrition is important, there are some nutrients that have added benefits than others. Some can help strengthen the body's immune system to fight off sickness while helping pave the way to beautiful and clear skin.
The nutrient with antibacterial properties
Research suggests that a nutrient called Lactoferrin, an iron-binding protein, can help defend against sickness and may be an important nutrient to support host immunity with its antibacterial and antiviral agents. Lactoferrin is usually found in colostrum, the first milk produced by female mammals after a baby or a calf is born. The nutrient is said to slow down the growth of bacteria by draining it of the nutrients it needs to grow and spread.
Knowing the antibacterial, antifungal, and antiviral properties it contains, a team of researchers led by the University of Huddersfield in the United Kingdom sought to discover its role against respiratory tract infections (RTIs). Its conclusions were promising as primary outcomes showed that it has the capacity to decrease the frequency, symptoms, and duration of RTIs. It can even reduce the odds of developing such infections.
While it is naturally produced by the body, these studies are looking at Lactoferrin as a possible nutraceutical or functional food, particularly as an oral supplement where adults of all ages can benefit from its immunological properties and antibacterial activities.
Immunity-boosting nutrient with oil-regulating properties
Zinc is known to keep the body healthy. It can be found in a variety of food – from seafood to select whole grains. Cells throughout the body contain Zinc that fights off harmful elements internally.
Having enough Zinc can do much to help the body defend itself from the common cold, diarrhea, age-related macular degeneration (AMD), while also assisting in wound healing and boosting immunity. It is also said to have oil-regulating and anti-inflammatory properties that help improve skin appearance and rejuvenate the skin.
The antioxidant vitamin
Vitamin E is a powerful antioxidant that helps protect the cells from damage caused by harmful free radicals from UV rays, pollution, and cigarette smoke.
It helps protect and nourish the skin, preventing dryness, and is a collagen regulator. However not known by many, Vitamin E has the capacity to boost the immune system by fighting off invading harmful elements to the body. It also helps widen blood vessels and keeps blood from clotting within them.
That means this nutrient not only manages to aid the maintenance of beautiful skin but also helps strengthen the body's immune system.
When combined, nutrients like Lactoferrin, Zinc, and Vitamin E can do much to help improve skin appearance and boost immunity.
Lactezin, a supplement clinically-tested to treat acne problems when taken twice daily, has noticed the benefits of these nutrients and has incorporated all three in its formulation.
Apart from helping you treat and prevent pimples, the breakthrough formulation of Lactoferrin, d-Alpha Tocopheryl Acetate (Vitamin E), and Zinc also helps boost immunity to fight against bacteria.
When paired with a healthy lifestyle that contains a proper diet and regular exercise, supplements with nutrients like these can help aid you in taking care of your health so you can enjoy life.
To know more about Lactezin and its new formulation, visit its website and Facebook page. Lactezin is now available on drugstores near you and on Shopee, Lazada, and BeautyMNL.
NOTE: BrandNews articles are promotional features from our sponsors and not news articles from our editorial staff.