DyanFit: 1-minute sexy legs workout

By Dyan Castillejo

Posted at Aug 13 2014 05:37 PM | Updated as of Aug 17 2014 06:11 AM

Do you want to tone your legs but can't find the time to workout in the gym? Spare a few minutes to shape your legs. You can do this anytime, anywhere!

Cross lunges will effectively trim your legs and thighs, plus engage your core.

Squats and forward and back lunges will also sculpt your legs, thighs and glutes. Very easy to follow and remember, right?

For better results, do three sets thrice a week.

Next time you wanna target your legs and thighs, follow my easy DyanFit legs workout!

Have an active and fit week ahead!

For more workouts and healthy recipes, visit my page at DyanCastillejo.com. If you have questions or workout requests, you can post your comments on my website.