DyanFit: Get summer-ready in one workout

By Dyan Castillejo

Posted at May 12 2014 05:18 PM | Updated as of May 19 2014 06:39 PM

MANILA -- Now is the best time to work out and enjoy the outdoors. You can still look good and have a beach-ready body. You don’t really need to go to the gym, or buy equipment. Workouts using your body weight can also be effective to shape your target areas.

Here’s a fun workout that can tone your arms, glutes, abs and legs in just two minutes! It’s very easy to follow. So come on and join me. Let’s have a fit and active summer ahead!

For more workouts and healthy recipes, visit my page at DyanCastillejo.com. If you have questions or workout requests, you can post your comments on my website.