Here's an easy 10-minute workout video to get your arms toned and shapely. You can do two sets of this exercise three times a week to get better results.
With regular exercise and healthy diet, you can easily get rid of arm fat. Summer is the best time to wear sleeveless, so why not sculpt your arms this season? Let's do this together!
For more workouts and healthy recipes, visit my page at DyanCastillejo.com. If you have questions or workout requests, you can post your comments on my website.