DyanFit: Legs, arms and abs shaper workout

By Dyan Castillejo

Posted at Mar 10 2014 01:14 PM | Updated as of Mar 13 2014 07:10 PM

Let's start our week right by toning and shaping our LEGS, ARMS, ABS, THIGHS and GLUTES. In less than three minutes, with the use of a TRX and a ball, you can burn calories and tone your body. Join me!

For more exercises and healthy food recipes, visit my page at DyanCastillejo.com.