DyanFit: Want flat abs before summer?

By Dyan Castillejo

Posted at Feb 10 2014 05:05 PM | Updated as of Feb 12 2014 04:34 PM

We all want to have flat and toned abs, especially during our favorite time of the year. It's always DO-able as long as you have discipline, the right nutrition and ample amount of time for your workouts. It may be challenging at first, but once you get used to the habit, you'll surely love the results!

I'm sharing with you some of my DyanFit exercises to prepare you for summer. First is a 10-minute abs workout to help you flatten your belly. This routine is perfect after doing your regular 30-minute cardio workout. For best results, do this before you sleep and after you wake up. See flat lines on your abs. Start today!

Ready? Hit the play button and join me!

Aside from doing this exercise, avoid carbohydrates and sweet and salty food, and burn fat by doing cardio. Let's all have a great and active summer ahead!

For more workouts and healthy recipes, go to my DyanFit page.