salamat dok

Salamat Dok: Teenage Depression

Masarap at masaya ang buhay teenager! Kung maraming naaaliw, mayroon din namang nalulungkot dahil mayroon silang pinagdadaanang hindi nila kontrolado--ang depresyon.

Sol Aragones bids goodbye to 'Salamat Dok'

Bagong kabanata sa ibang larangan ang tatahakin ng ni Sol Aragones, health news correspondent at segment host ng Salamat Dok. Ang pakikisalamuha sa mga health volunteers sa aming medical mission at pagdamay sa mga pasyenteng nangangailangan ng tulong medikal ang naging weekend life ni Sol sa mahigit isang taon niya sa Health Show ng Bayan. --Salamat Dok, ABS-CBN, September 16, 2012

Salamat Dok: Mga maling gawi na nakakasama sa kapwa

Marami tayong mga gawi o habit na hindi lamang nakakasama sa ating kalusugan, kundi nagdadala rin ng panganib sa ating kapwa.

Salamat Dok: How to stop palpitations

Do you sometimes feel irregular beating of the heart like it’s skipping a beat too hard or too fast? A normal heart beats 60 to 100 in a minute but if you feel that it’s fluctuating or fluttering, you may be experiencing what’s known as palpitations.

Salamat Dok: Do you spy on your kids online?

Do you spy on your children whenever they go online?

Salamat Dok : Ang pandan, bow!

Kilala sa Asya at ibang panig ng mundo ang dahon ng pandan dahil sa kakaiba nitong taglay na amoy. Pero, hindi lang bango ang katangian ng pandan, marami itong taglay na benepisyo!

Salamat Dok: Why Breakfast Matters?

Doctors and nutritionists – not to mention our parents -- have often expressed the virtues of having breakfast. But what’s the big deal about breakfast? Well, while we sleep, our body does not take-in anything. It is like our body is fasting for hours while we are sleeping. It’s almost like a fast. So it is very important that we take something – or “breaking the fast,” so to speak -- after waking up and before going to our daily activities.

Salamat Dok: Dysmenorrhea

Ang Dysmenorrhea o menstrual cramps ay sakit na nararanasan ng mga babae kapag may regla. Ang pananakit na ito ay nagsisimula sa bandang baba ng tiyan, hanggang sa balakang at mga hita.

Salamat Dok: Lose 400 calories in 4 minutes!

It’s amazing how weight loss survivors, Pinoy Biggest Loser finalists and sweethearts, Raffy Tan and Hazel Chua, maintain their good shape even after competition. What’s their secret?

Salamat Dok Halamang gamot: lagnat, ubo, empatso, atbp.

Malamig ang panahon. Marami na namang may ubo, sipon at lagnat. Samahan pa ng sakit ng tiyan, empatso at hindi pagkatunaw ng pagkain dala ng kaliwa’t kanang handaan.